Posts in Lifestyle
My Summer Beach Must-Haves!

Summer is comin in HOT!

And I am starting it with 3 cleanses.

A closet cleanse.

A body cleanse.

& a wallet cleanse.....ooops.

This is one of the best things to start out summer out with...why?!

Fresh starts are always the BEST! Right?!

I am sharing with you my newest summer must-haves that get me ready for beach days ahead and made it easy to shop at the bottom!

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Natural Deoderant That You Will Love- Primally Pure!

You could say that natural is kinda my thing.

Ok. Its REALLY my thing.

And it's no secret that "Secret" deodorant is no friend when it comes to the health world.

So opening my cosmetic shelf and seeing my "Secret" deodorant stare at my with seductive eyes...I knew I had to toss it and look the other way. and FAST.

My only problem....I HATED ALL OF THE NATURAL DEODORANTS.

Itchy. not strong enough. smells too natural. burns. doesnt last. You name it.

Then...

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Delicious Scented Hair Wash made Simple- Unwash!

Simplicity.

It's really as simple as that.

Unwash offers an array of products that make like much simpler.

No need for shampoo and conditioner- when you can have both in ONE with their Bio-cleansing Conditioner! No parabens and no sulfates. Just simply, delicious smelling love.

I have to thank Ulta Beauty for sharing a sample with me that created this new found love with Unwashed products!

Scroll to learn more about what products I tried!

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Maximum Digestive Health with ACTIVO! Supps I take Everyday!

Our gut controls all. So, digestive health is an extremely important thing!

As a young girl, I would always have stomach issues. After scopes down my throat, gulping down digestive smoothies so they could watch my stomach digest through a x ray machine, countless doctors visits, being falsely diagnosed lactose intolerant and forced to chew nasty wafers every meal...I felt hopeless.

It wasn't until I discovered holistic health and nutrition that I finally found out I just needed help digesting!

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Raising the Barre!- BARRE WORKOUT ROUTINE

Today, YOU can join me in raising the barre in your workout routine.

If you are new to the term "barre", it is a ballet inspired workout that tightens and tones your body using good posture, tight and small movements and elongated motions!

Its a great way to switch up your workouts by tricking your body and strengthening your muscles creating an all over full body tone. & who doesn't want that?!

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5 Simple Tips for a Healthy Lifestyle

Bikinis are everywhere right now - in your favorite stores and online shops and you can’t help but feel a little guilty about eating that ice cream sundae last night (but #treatyoself). I was super nervous when I did my own bikini shoot for Morning Lavender so I feel ya! Summer is here, and I’m more than excited to share my tips on how to get bikini ready by incorporating small and simple healthy habits into your daily routine!  

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Natural Cancer Fighting Health Benefits

 I like to think the best of people. I love people!

Some people just represent sour patch kids. First, they are sour... but inside you come to find they are as sweet as can be!

I also like to think the best of every little cell in my body.

Although, unlike sour patch kids...some go from sweet to an angry sour.

&&& that abnormal sour cell has bad vibes its sending to its cell neighbors to multiply.

Yikes.

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