Posts tagged workout
Raising the Barre!- BARRE WORKOUT ROUTINE

Today, YOU can join me in raising the barre in your workout routine.

If you are new to the term "barre", it is a ballet inspired workout that tightens and tones your body using good posture, tight and small movements and elongated motions!

Its a great way to switch up your workouts by tricking your body and strengthening your muscles creating an all over full body tone. & who doesn't want that?!

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5 Simple Tips for a Healthy Lifestyle

Bikinis are everywhere right now - in your favorite stores and online shops and you can’t help but feel a little guilty about eating that ice cream sundae last night (but #treatyoself). I was super nervous when I did my own bikini shoot for Morning Lavender so I feel ya! Summer is here, and I’m more than excited to share my tips on how to get bikini ready by incorporating small and simple healthy habits into your daily routine!  

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