Posts tagged workouts
Raising the Barre!- BARRE WORKOUT ROUTINE

Today, YOU can join me in raising the barre in your workout routine.

If you are new to the term "barre", it is a ballet inspired workout that tightens and tones your body using good posture, tight and small movements and elongated motions!

Its a great way to switch up your workouts by tricking your body and strengthening your muscles creating an all over full body tone. & who doesn't want that?!

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