Quick! Hide! its... COLD SEASON! & I'm not talking about the weather.
Sniffles, sick days from work, and long headaches that make cozy-ing up with a Netflix marathon even more appealing!
BUT what would you say if I said, there was no such thing as "flu or cold season?!"
I KNOW. crazy huh!?
I would argue that the flu is not a season at all! It is an inability to adapt due to decreased sunshine, water intake with increased sugar intake and stress! We could combat with a couple good habits to boost the immune system you could start TODAY.Read More