Posts tagged health
How to combat "Flu Season" for good... NATURALLY!

Quick! Hide! its... COLD SEASON! & I'm not talking about the weather.

Sniffles, sick days from work, and long headaches that make cozy-ing up with a Netflix marathon even more appealing!

BUT what would you say if I said, there was no such thing as "flu or cold season?!"

I KNOW. crazy huh!?

I would argue that the flu is not a season at all! It is an inability to adapt due to decreased sunshine, water intake with increased sugar intake and stress! We could combat with a couple good habits to boost the immune system you could start TODAY.

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Underlining Truth About Social Media

Disclaimer: No filter here.

Like I ever have one.

Did you know that we "typically" spend 32 hours a week on television, 3 hours on movies, 4 hours on magazines and 10 hours online.

That is 10 hours 45 minutes a day on media!

Take that in for a second.

All of which delivers content that shapes our society and manipulates us by using widespread content bias. This got me thinking, how many hours roughly do I stare at a screen for entertainment? And what is that doing to my brain?

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